Yoga 5 is dedicated to Anusara Yoga® in Atlanta - building its community and celebrating its practice.
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Five Universal Principles of Alignment:
Attune your body, mind and heart to One Consciousness.
Five Elements:
Become more powerfully embodied in the full spectrum of possibility.
Five Sanskrit Syllables:
Namah Shivaya - Realize your supreme nature.
Five Acts of the Supreme:
Engage the dance of life…in concealment and revelation.
Gina Minyard
Certified Anusara Yoga Teacher, RYT 500
© 2006, Gina Minyard. All rights reserved.