Anusara® Yoga Events in Atlanta:
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© 2006-2012, Gina Minyard. All rights reserved.
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Anusara Yoga workshops with international guest teachers
Details for each event will be posted below as they become available.
Schedule 2012:
John Friend - Jan 28-29
Lois Nesbitt at Springs Yoga - February 24-26 - scroll down for details...
Stacey Milner-Collins at Sacred Garden Yoga - March 2-3 - scroll down for details...
Sarah Faircloth at Atlanta Yoga - April 6-8
Martin Kirk at Springs Yoga - May 18-20
Ross Rayburn at Atlanta Yoga - Aug 3-5
Betsey Downing at Springs Yoga - Sept 14-16
Desiree Rumbaugh at Atlanta Yoga - Nov 2-4
Anusara Yoga workshops with international guest teachers
Details for each event will be posted below as they become available.
Schedule 2012:
John Friend - Jan 28-29
Lois Nesbitt at Springs Yoga - February 24-26 - scroll down for details...
Stacey Milner-Collins at Sacred Garden Yoga - March 2-3 - scroll down for details...
Sarah Faircloth at Atlanta Yoga - April 6-8
Martin Kirk at Springs Yoga - May 18-20
Ross Rayburn at Atlanta Yoga - Aug 3-5
Betsey Downing at Springs Yoga - Sept 14-16
Desiree Rumbaugh at Atlanta Yoga - Nov 2-4
Lois Nesbitt at Springs Yoga
February 24-26, 2012
BORN FREE! Anusara Yoga and the Gift of Freedom with Lois Nesbitt
Freedom—it’s what everybody wants, right? It’s what led our founding fathers across the
Atlantic in search of a New World where they could believe what they chose. It provoked
the Civil Rights marches, bra burning, and Ghandi’s Salt March. It’s also the promise of
every yoga, spirituality, and religion around the globe—come to us, and we will set you
free! (In yoga parlance, the word is usually “liberation”). All except one—Tantra. The last
of the great yoga philosophies, Tantra flourished late in the day, about a thousand years
ago. It was called a revolution because the Tantrikas basically took every commonly held
belief and turned it upside-down. So Tantra tells us that we are not bound creatures
seeking freedom, but free beings who need to learn how and what to bind ourselves to.
Allow Lois, who loves her philosophy as much as her postures, to unpack this radical
notion and show you how to put it to good use on and off the mat. Along the way, we’ll
delve into how and why we get bound to the wrong things, how to balance safety with
freedom, moving up and down the chakras in search of grounding and liberation, and
creating internal boundaries that direct the flow of our life force. All sessions suitable for
students of all levels.
ALL LEVELS WELCOME!
Friday, February 24
6:00 - 8:00 Getting Out of Your Rut - $35
Saturday, February 25
10:00 -12:30 Connect then Expand - $45
3:00 - 5:00 Root Down and Rise Up!- $35
Sunday, February 26
10:00 - 12:30 Lockness $45
ENTIRE WEEKEND - $150 Register at www.springsyoga.com
February 24-26, 2012
BORN FREE! Anusara Yoga and the Gift of Freedom with Lois Nesbitt
Freedom—it’s what everybody wants, right? It’s what led our founding fathers across the
Atlantic in search of a New World where they could believe what they chose. It provoked
the Civil Rights marches, bra burning, and Ghandi’s Salt March. It’s also the promise of
every yoga, spirituality, and religion around the globe—come to us, and we will set you
free! (In yoga parlance, the word is usually “liberation”). All except one—Tantra. The last
of the great yoga philosophies, Tantra flourished late in the day, about a thousand years
ago. It was called a revolution because the Tantrikas basically took every commonly held
belief and turned it upside-down. So Tantra tells us that we are not bound creatures
seeking freedom, but free beings who need to learn how and what to bind ourselves to.
Allow Lois, who loves her philosophy as much as her postures, to unpack this radical
notion and show you how to put it to good use on and off the mat. Along the way, we’ll
delve into how and why we get bound to the wrong things, how to balance safety with
freedom, moving up and down the chakras in search of grounding and liberation, and
creating internal boundaries that direct the flow of our life force. All sessions suitable for
students of all levels.
ALL LEVELS WELCOME!
Friday, February 24
6:00 - 8:00 Getting Out of Your Rut - $35
Saturday, February 25
10:00 -12:30 Connect then Expand - $45
3:00 - 5:00 Root Down and Rise Up!- $35
Sunday, February 26
10:00 - 12:30 Lockness $45
ENTIRE WEEKEND - $150 Register at www.springsyoga.com
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Anusara Yoga Atlanta events with Atlanta's teachers
Check back soon...
Anusara Yoga Atlanta events with Atlanta's teachers
Check back soon...
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Details for Anusara Yoga workshops:
Details for Anusara Yoga workshops:
Stacey Milner-Collins at Sacred Garden Yoga
March 2nd-3rd, 2012, in Marietta, GA
Dancing with the Goddesses: The Cycles of Nature
In nature everything pulses in orderly cycles... our breath, the unfolding of each day, the
shifting of the seasons. Learning to distinguish, understand, and align with these natural
rhythms has been the object of yoga practice for thousands of years. In this Anusara ALL
LEVELS workshop we will explore the ecstatic stories of the Goddesses Kali,
Saraswati, and Lakshmi to discover how nature dances and learn how to skillfully align in
that dance to open your heart fully.
During the weekend, Stacey will combine some basic principles of Ayurveda with the
elegant Universal Principles of Alignment to help you lean into your potential of creating a
healthier and more fulfilling life.
Friday 5:30-8:00 PM ...Revealing Potential: Kali
A practice of deep hip openers, rotations, and guided meditation
Saturday 10:00-12:30 PM ...Finding Balance: Saraswati
A practice of enthusiastic standing poses and backbends
Saturday 3:00-5:30 PM ...Enjoying Fullness: Lakshmi
A practice of hamstring openers, inversions and guided pranayama
Each class is 2.5 hours long.
Entire workshop: $105
Individual classes: $40
Register for whole workshop or individual classes online at www.sacredgardenyoga.com.
March 2nd-3rd, 2012, in Marietta, GA
Dancing with the Goddesses: The Cycles of Nature
In nature everything pulses in orderly cycles... our breath, the unfolding of each day, the
shifting of the seasons. Learning to distinguish, understand, and align with these natural
rhythms has been the object of yoga practice for thousands of years. In this Anusara ALL
LEVELS workshop we will explore the ecstatic stories of the Goddesses Kali,
Saraswati, and Lakshmi to discover how nature dances and learn how to skillfully align in
that dance to open your heart fully.
During the weekend, Stacey will combine some basic principles of Ayurveda with the
elegant Universal Principles of Alignment to help you lean into your potential of creating a
healthier and more fulfilling life.
Friday 5:30-8:00 PM ...Revealing Potential: Kali
A practice of deep hip openers, rotations, and guided meditation
Saturday 10:00-12:30 PM ...Finding Balance: Saraswati
A practice of enthusiastic standing poses and backbends
Saturday 3:00-5:30 PM ...Enjoying Fullness: Lakshmi
A practice of hamstring openers, inversions and guided pranayama
Each class is 2.5 hours long.
Entire workshop: $105
Individual classes: $40
Register for whole workshop or individual classes online at www.sacredgardenyoga.com.