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Special Classes, Workshops and Trainings with Gina:
© 2006-2012, Gina Minyard. All rights reserved.
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Anusara Immersion and Teacher Training - Exciting news for 2012!
Dates for the next cycle posted.
Click here for more information
Anusara Immersion and Teacher Training - Exciting news for 2012!
Dates for the next cycle posted.
Click here for more information
Anusara yoga events with Gina in Atlanta:
Please scroll down for Gina's travel schedule
Please scroll down for Gina's travel schedule
Gina's traveling Anusara yoga workshops and trainings:
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Anusara Advanced Group Practice at Atlanta Yoga
Begins January 7th, 2012 *****Formerly Eye of the Tiger*****
Saturdays 12 – 2:30pm with Gina– check website for monthly cancellations. $20
February dates: Feb 18. Cancelled Feb 4, 11, and 25
The Anusara Advanced Group Practice is for disciplined students to deepen integrity in and
through their practice and play the edge of possibility in the support of community. Each practice
will vary in theme and sequence, approaching Level 2 and 3 Anusara syllabus poses
systematically, along with increasing skill in Handstand and vinyasa transitioning. In group
practice the instructor practices while verbally leading the class. Familiarity with Anusara yoga
methodology is helpful as a basis for the advancing work of this practice, but all with a
committed asana practice are welcome.
Anusara Advanced Group Practice at Atlanta Yoga
Begins January 7th, 2012 *****Formerly Eye of the Tiger*****
Saturdays 12 – 2:30pm with Gina– check website for monthly cancellations. $20
February dates: Feb 18. Cancelled Feb 4, 11, and 25
The Anusara Advanced Group Practice is for disciplined students to deepen integrity in and
through their practice and play the edge of possibility in the support of community. Each practice
will vary in theme and sequence, approaching Level 2 and 3 Anusara syllabus poses
systematically, along with increasing skill in Handstand and vinyasa transitioning. In group
practice the instructor practices while verbally leading the class. Familiarity with Anusara yoga
methodology is helpful as a basis for the advancing work of this practice, but all with a
committed asana practice are welcome.
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March 30 - April 1, 2012 in Charlotte, NC
Yoga Club Teacher Training Program, guest teacher
As part of this 200-hour Yoga Alliance registered Teacher Training program, Gina will be
guest teaching for a weekend. Master classes and philosophy talks will be open to the
public in workshop format. For more information on this program, click here:
http://yogaclub.us/teachertraining.htm
More details soon...
March 30 - April 1, 2012 in Charlotte, NC
Yoga Club Teacher Training Program, guest teacher
As part of this 200-hour Yoga Alliance registered Teacher Training program, Gina will be
guest teaching for a weekend. Master classes and philosophy talks will be open to the
public in workshop format. For more information on this program, click here:
http://yogaclub.us/teachertraining.htm
More details soon...
<Back to Practice Page
<Back to Practice Page
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Anusara Kula Practice - Wednesdays 11:15am - 1:15pm
1st Wednesdays at Kashi Atlanta – www.kashiatlanta.org
2nd Wednesdays at Atlanta Yoga - www.atlantayoga.com
3rd Wednesdays at Atlanta Yoga – www.atlantayoga.com
4th Wednesdays at Springs Yoga - www.springsyoga.com
Anusara Kula Practice is for satsang, community, and deepening practice. We’ll begin with
sharing and questions and move into practice tailored to what is present. From therapeutic
adjustments to approaching Level 2 and 3 syllabus asana, we’ll support each other in working
through, stepping up, and busting out. This class is for experienced Anusara yoga students and
teachers. Please get permission from an Anusara or Anusara-Inspired yoga teacher to attend.
Cost: $10 for Anusara and Anusara-Inspired yoga teachers, $15 for students
Anusara Kula Practice - Wednesdays 11:15am - 1:15pm
1st Wednesdays at Kashi Atlanta – www.kashiatlanta.org
2nd Wednesdays at Atlanta Yoga - www.atlantayoga.com
3rd Wednesdays at Atlanta Yoga – www.atlantayoga.com
4th Wednesdays at Springs Yoga - www.springsyoga.com
Anusara Kula Practice is for satsang, community, and deepening practice. We’ll begin with
sharing and questions and move into practice tailored to what is present. From therapeutic
adjustments to approaching Level 2 and 3 syllabus asana, we’ll support each other in working
through, stepping up, and busting out. This class is for experienced Anusara yoga students and
teachers. Please get permission from an Anusara or Anusara-Inspired yoga teacher to attend.
Cost: $10 for Anusara and Anusara-Inspired yoga teachers, $15 for students
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Saturday Series with Gina at Atlanta Yoga
Occasional Saturdays to deepen study and practice- begins January 2012
2012 Dates: February 18th, March 24th, April 21st. Scroll down for topics.
4:00-7:00pm, $35
This occasional offering is a great opportunity to enter into the re-emerging teachings of Tantric
yoga philosophy and to go deeper into the innovative and transformational approach to hatha
yoga that is Anusara. Each session begins with a philosophy talk and is followed by practice to
embody the teachings. With emphasis on philosophical exploration and methodical alignment
practice, you will gain both theoretical and experiential knowledge that is heart-melting, mind-
blowing, and body-transforming. Gina is a teacher to sit close with - her bright and weighty
presence along with sensitive and penetrating guidance consistently invites her students into self-
discovery and profound breakthrough. This workshop series is great for teachers wishing to
deepen their knowledge base and for all sincere students. Make it a full day of practice with
Gina by attending the Anusara Advanced Group Practice. Dates and themes of each
Saturday Series will be posted as they are available.
Anusara Advanced Group Practice – 12:00 to 2:30pm, $20
- This class is for experienced students of yoga. See details above
Mini-Workshop – 4:00 to 7:00pm, $35
Attend both sessions for $50
February 18th – Awakened Alignment: Shoulders
Tantric yoga philosophy sees the body as Supreme Consciousness’ manifested form. Innate
to the body, then, is a deep matrix of order, infinitely intelligent, resplendent, and free, an
expression of that one Consciousness that permeates every level of our being. Anusara yoga’s
Universal Principles of Alignment reveal that matrix, whose potential for healing and unbounded
expression is limitless. Instead of imposing outer piecemeal alignment and emphasis on gross
body anatomy only, there are five dynamic and unitive biomechanical principles which resonate
on every level of awareness, revealing from increasing inner awareness that luminous
potentiality. As consciousness is ever-expanding, it follows that our understanding and
expression of our bodies should continue to expand. Questioning, then, many previously held
understandings in the techniques of yoga, Anusara has refined and illuminated many of the
commonly accepted and practiced alignment cues, to liberating and wondrous effect.
Want to practice on the cutting edge of yogic technology? Come explore awakened alignment
of the shoulders in Chatturanga Dandasana, Downward Facing Dog, Cobra/Upward Facing
Dog, and more. Experience healing and freedom in these most common poses as well as more
ease and continuity in vinyasa flow. If your shoulders, wrists, or neck are stuck or hurting, this
practice is especially for you. All levels welcome – for students and teachers alike. Some yoga
experience recommended.
Saturday Series with Gina at Atlanta Yoga
Occasional Saturdays to deepen study and practice- begins January 2012
2012 Dates: February 18th, March 24th, April 21st. Scroll down for topics.
4:00-7:00pm, $35
This occasional offering is a great opportunity to enter into the re-emerging teachings of Tantric
yoga philosophy and to go deeper into the innovative and transformational approach to hatha
yoga that is Anusara. Each session begins with a philosophy talk and is followed by practice to
embody the teachings. With emphasis on philosophical exploration and methodical alignment
practice, you will gain both theoretical and experiential knowledge that is heart-melting, mind-
blowing, and body-transforming. Gina is a teacher to sit close with - her bright and weighty
presence along with sensitive and penetrating guidance consistently invites her students into self-
discovery and profound breakthrough. This workshop series is great for teachers wishing to
deepen their knowledge base and for all sincere students. Make it a full day of practice with
Gina by attending the Anusara Advanced Group Practice. Dates and themes of each
Saturday Series will be posted as they are available.
Anusara Advanced Group Practice – 12:00 to 2:30pm, $20
- This class is for experienced students of yoga. See details above
Mini-Workshop – 4:00 to 7:00pm, $35
Attend both sessions for $50
February 18th – Awakened Alignment: Shoulders
Tantric yoga philosophy sees the body as Supreme Consciousness’ manifested form. Innate
to the body, then, is a deep matrix of order, infinitely intelligent, resplendent, and free, an
expression of that one Consciousness that permeates every level of our being. Anusara yoga’s
Universal Principles of Alignment reveal that matrix, whose potential for healing and unbounded
expression is limitless. Instead of imposing outer piecemeal alignment and emphasis on gross
body anatomy only, there are five dynamic and unitive biomechanical principles which resonate
on every level of awareness, revealing from increasing inner awareness that luminous
potentiality. As consciousness is ever-expanding, it follows that our understanding and
expression of our bodies should continue to expand. Questioning, then, many previously held
understandings in the techniques of yoga, Anusara has refined and illuminated many of the
commonly accepted and practiced alignment cues, to liberating and wondrous effect.
Want to practice on the cutting edge of yogic technology? Come explore awakened alignment
of the shoulders in Chatturanga Dandasana, Downward Facing Dog, Cobra/Upward Facing
Dog, and more. Experience healing and freedom in these most common poses as well as more
ease and continuity in vinyasa flow. If your shoulders, wrists, or neck are stuck or hurting, this
practice is especially for you. All levels welcome – for students and teachers alike. Some yoga
experience recommended.
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June 10, 2012 in Acworth, GA
Anusara Yoga workshop at Core Bodyworks
11am to 2pm... more details soon
June 10, 2012 in Acworth, GA
Anusara Yoga workshop at Core Bodyworks
11am to 2pm... more details soon
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Flow with Grace - Intro to Anusara Yoga Workshop at Springs Yoga
Sunday, February 19th, 11am-2pm, $35
What distinguishes Anusara® yoga as a school of hatha yoga? How is it on the cutting edge of
conscious embodiment practice? Get a behind the scenes look into Anusara yoga’s uplifting
Tantric philosophical vision and skillful Universal Principles of Alignment™, along with the play
of dynamic opposition in this all levels mini-workshop. These 3 A’s of Anusara yoga – Attitude,
Alignment, and Action – make it a holistic and methodical school of hatha yoga known to be
inspirational, transformative, disciplined and yet light-hearted. The workshop includes a short
lecture along with the experience and exploration of a variety of asanas. Come if you are new to
Anusara yoga or wish to learn more. Ideal for those wishing to attend the Anusara Immersion.
Some yoga experience recommended. Register at www.springsyoga.com.
Flow with Grace - Intro to Anusara Yoga Workshop at Springs Yoga
Sunday, February 19th, 11am-2pm, $35
What distinguishes Anusara® yoga as a school of hatha yoga? How is it on the cutting edge of
conscious embodiment practice? Get a behind the scenes look into Anusara yoga’s uplifting
Tantric philosophical vision and skillful Universal Principles of Alignment™, along with the play
of dynamic opposition in this all levels mini-workshop. These 3 A’s of Anusara yoga – Attitude,
Alignment, and Action – make it a holistic and methodical school of hatha yoga known to be
inspirational, transformative, disciplined and yet light-hearted. The workshop includes a short
lecture along with the experience and exploration of a variety of asanas. Come if you are new to
Anusara yoga or wish to learn more. Ideal for those wishing to attend the Anusara Immersion.
Some yoga experience recommended. Register at www.springsyoga.com.