Anusara® Immersion and Teacher Training:
Anusara Immersion 2012
New expanded offering!
Read Gina's reflections on the growth of Anusara yoga in Atlanta here.
New this spring - Anusara Teacher Training with Gina and Ruthann!
Dates: April 27-29, May 25-27, June 8-10, June 22-24
Details soon...
Anusara Immersion 5-day format with Gina Minyard, Ruthann Martin, and Betsey
Downing hosted by Springs Yoga -
Part 1 - March 14-18 - Gina and Ruthann
Part 2 - April 11-15 - Betsey and Ruthann
Part 3 - May 30-June 3 - Gina and Ruthann
Visit www.springsyoga.com to register.
Anusara Immersion weekend format with Gina Minyard at Atlanta Yoga:
New Immersion cycle for 2012, the fifth annual at Atlanta Yoga -
Part 1 - August 11-12, August 25-26, September 8-9
Part 2 - October 20-21, November 10-11, December 1-2
See below for registration information.
ANUSARA IMMERSION
Anusara Immersion is intended for dedicated students who wish to go deeper into every aspect of
their practice. Immersion presents the methodology of Anusara yoga in a systematic way in the
fully developed context of the Shiva-Shakti Tantric yoga philosophy that supports the practice. It is
a transformational opportunity to "immerse," not only into Anusara yoga as a powerful life practice,
but through this innovative and elegant method, into the very depths of one's own Heart.
The complete Immersion is 108 hours in 3 parts, with a curriculum created by John Friend,
Anusara yoga’s founder, and refined by his most experienced teachers. Immersion is meant to be
a course all of its own for personal transformation through Anusara yoga. It is also the stepping
stone prerequisite for Anusara yoga Teacher Training. You will need the full course of Immersion,
at least 100 hours, to attend a Teacher Training with John Friend or another certified Anusara
yoga teacher.
Each part of the Immersion includes philosophy and technique/anatomy lecture as well as asana
practice, pranayama, meditation, contemplation, and group sharing. Every level of the Immersion
expands upon the previous one and so must be taken sequentially. Anusara Immersion follows a
curriculum so the parts may be taken separately with any certified Anusara yoga teacher.
Anusara Immersion Part 1 - Step Into the Flow
Part 1 of the Immersion is 36 hours to introduce all of the main principles, methodology, and the
philosophical vision of the system. Learn about the flow of Grace, how to open to it and learn to
flow with its revelatory currents. Follow the inward journey into the Heart and be empowered by the
outward movement of radical participation in life. The main topics are:
- Anusara vision and Shiva-Shakti Tantric philosophy
- Anusara yoga methodology including the Universal Principles of Alignment™
- Level 1 syllabus poses
Prerequisites:
- At least 30 hours or 3 months of Anusara yoga studies (in the form of classes or workshops with
a certified Anusara yoga teacher)
- Participation in an Intro to Anusara yoga workshop.
Register: Contact atlantayoga@atlantayoga.com with your address and phone number to register.
Investment: $500, $250 to repeat Part 1 Immersion
Anusara Immersion Part 2 - Ride the Waves
Part 2 of the Anusara Immersion reviews and deepens the Universal Principles of Alignment and
Shiva-ShaktiTantric philosophy introduced in Part 1. In addition, new topics include:
- The Yoga Sutras of Patanjali
- Comparative yoga philosophy
- Intro to Anusara Yoga Therapeutics
- Level I and II syllabus poses
Prerequisites:
Completion of Anusara Immersion Part 1
Register: Contact atlantayoga@atlantayoga.com with your address and phone number to register.
Investment: $500, $250 to repeat Part 2 Immersion
Anusara Immersion Part 3 - Devotion, Skill and Action
Part 3 continues to deepen and refine the understanding of the philosophy and principles of
Anusara yoga. Additional new topics include:
- The Bhagavad Gita
- Subtle body anatomy - chakras, nadis and koshas
- Ayurveda
- Level I, II, and III syllabus poses
Prerequisites:
Completion of Anusara Immersion Parts 1 and 2
Register: Contact atlantayoga@atlantayoga.com with your address and phone number to register.
Investment: $500, $250 to repeat Part 3 Immersion
Anusara Yoga Teacher Training
Look for future dates for Anusara Immersion TT
Level 1 - Set the Foundation and Open to Grace
Level 1 Teacher Training is for graduates of 100 hours of Anusara Immersion. This course begins
the study and practice of the art of teaching Anusara Yoga, and counts towards Anusara yoga
certification. Topics include:
- Taking the seat of the teacher
- Creating and weaving a meaningful heart theme
- Verbal and manual adjustments
- Effective languaging skills
- Therapeutic applications
- Class sequencing and planning
Prerequisites: Completion of 100 hours of Anusara Immersion
Anusara Immersion 2012
New expanded offering!
Read Gina's reflections on the growth of Anusara yoga in Atlanta here.
New this spring - Anusara Teacher Training with Gina and Ruthann!
Dates: April 27-29, May 25-27, June 8-10, June 22-24
Details soon...
Anusara Immersion 5-day format with Gina Minyard, Ruthann Martin, and Betsey
Downing hosted by Springs Yoga -
Part 1 - March 14-18 - Gina and Ruthann
Part 2 - April 11-15 - Betsey and Ruthann
Part 3 - May 30-June 3 - Gina and Ruthann
Visit www.springsyoga.com to register.
Anusara Immersion weekend format with Gina Minyard at Atlanta Yoga:
New Immersion cycle for 2012, the fifth annual at Atlanta Yoga -
Part 1 - August 11-12, August 25-26, September 8-9
Part 2 - October 20-21, November 10-11, December 1-2
See below for registration information.
ANUSARA IMMERSION
Anusara Immersion is intended for dedicated students who wish to go deeper into every aspect of
their practice. Immersion presents the methodology of Anusara yoga in a systematic way in the
fully developed context of the Shiva-Shakti Tantric yoga philosophy that supports the practice. It is
a transformational opportunity to "immerse," not only into Anusara yoga as a powerful life practice,
but through this innovative and elegant method, into the very depths of one's own Heart.
The complete Immersion is 108 hours in 3 parts, with a curriculum created by John Friend,
Anusara yoga’s founder, and refined by his most experienced teachers. Immersion is meant to be
a course all of its own for personal transformation through Anusara yoga. It is also the stepping
stone prerequisite for Anusara yoga Teacher Training. You will need the full course of Immersion,
at least 100 hours, to attend a Teacher Training with John Friend or another certified Anusara
yoga teacher.
Each part of the Immersion includes philosophy and technique/anatomy lecture as well as asana
practice, pranayama, meditation, contemplation, and group sharing. Every level of the Immersion
expands upon the previous one and so must be taken sequentially. Anusara Immersion follows a
curriculum so the parts may be taken separately with any certified Anusara yoga teacher.
Anusara Immersion Part 1 - Step Into the Flow
Part 1 of the Immersion is 36 hours to introduce all of the main principles, methodology, and the
philosophical vision of the system. Learn about the flow of Grace, how to open to it and learn to
flow with its revelatory currents. Follow the inward journey into the Heart and be empowered by the
outward movement of radical participation in life. The main topics are:
- Anusara vision and Shiva-Shakti Tantric philosophy
- Anusara yoga methodology including the Universal Principles of Alignment™
- Level 1 syllabus poses
Prerequisites:
- At least 30 hours or 3 months of Anusara yoga studies (in the form of classes or workshops with
a certified Anusara yoga teacher)
- Participation in an Intro to Anusara yoga workshop.
Register: Contact atlantayoga@atlantayoga.com with your address and phone number to register.
Investment: $500, $250 to repeat Part 1 Immersion
Anusara Immersion Part 2 - Ride the Waves
Part 2 of the Anusara Immersion reviews and deepens the Universal Principles of Alignment and
Shiva-ShaktiTantric philosophy introduced in Part 1. In addition, new topics include:
- The Yoga Sutras of Patanjali
- Comparative yoga philosophy
- Intro to Anusara Yoga Therapeutics
- Level I and II syllabus poses
Prerequisites:
Completion of Anusara Immersion Part 1
Register: Contact atlantayoga@atlantayoga.com with your address and phone number to register.
Investment: $500, $250 to repeat Part 2 Immersion
Anusara Immersion Part 3 - Devotion, Skill and Action
Part 3 continues to deepen and refine the understanding of the philosophy and principles of
Anusara yoga. Additional new topics include:
- The Bhagavad Gita
- Subtle body anatomy - chakras, nadis and koshas
- Ayurveda
- Level I, II, and III syllabus poses
Prerequisites:
Completion of Anusara Immersion Parts 1 and 2
Register: Contact atlantayoga@atlantayoga.com with your address and phone number to register.
Investment: $500, $250 to repeat Part 3 Immersion
Anusara Yoga Teacher Training
Look for future dates for Anusara Immersion TT
Level 1 - Set the Foundation and Open to Grace
Level 1 Teacher Training is for graduates of 100 hours of Anusara Immersion. This course begins
the study and practice of the art of teaching Anusara Yoga, and counts towards Anusara yoga
certification. Topics include:
- Taking the seat of the teacher
- Creating and weaving a meaningful heart theme
- Verbal and manual adjustments
- Effective languaging skills
- Therapeutic applications
- Class sequencing and planning
Prerequisites: Completion of 100 hours of Anusara Immersion
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© 2011, Gina Minyard. All rights reserved.
