| Trikonasana Triangle Pose |
| Astavakrasana Bent in Eight Places Pose |
| Maksikanagasana Dragonfly Pose |
| Raja Kapotasana King Pigeon Pose |
| Ardha Matsyendrasana Half Lord of the Fishes Pose |
| Eka Pada Urdhva Dhanurasana One Leg Upward Bow Pose |
| Bhujangasana Cobra Pose |
| Eka Pada Koundinyasana 1 One Leg Sage Koundinya Pose |
| Ardha Chandra Chapasana Sugarcane Pose |
| Natarajasana Lord of the Cosmic Dance Pose |